Belt tension is correctly checked with a sonic gauge, with the Spyder jacked up, taking an average of three readings at approximately equal distances on the belt. The Krikit readings have no direct correlation, and a Krikit baseline is best done by taking readings after the belt has been properly adjusted by a dealer.
Those weasel words aside, most owners check the Krikit reading on the ground (tension is higher). Readings on the ground are typically in the range you mention, although some prefer slightly higher readings to reduce vibration. For my Spyders, the correlation to the sonic gauge has actually been at 140 or lower. You should still take an average of three readings. If you jack the Spyder up, your readings would be lower. For an RTS or RT-LTD, the ACS sensor link should be disconnected before you do that to prevent you from damaging the link. If you have an aftermarket belt tensioner, it should be backed off the belt before taking readings. The belt should only be rotated in a forward direction between the readings.