This is what happens when you eat Big Mac's, and what happens when you stop...

[wyliec]

http://www.telegraph.co.uk/news/201...donalds-loses-16st-in-dramatic-transformatio/

I'd say that was quite a change.

 

[Sarge707]

Fast food kills- Have NOT had Pizza, Fast Food, Ice Cream, Red Meat and All the other Bad crap in 12 Plus years. Make my own Salads and Nightly meals and every thing is No Salt added, Low sugar Low fat. B12 Drops every morning before Spin class or Arc Trainer Days and Push myself Hard every Day. Makes you feel and sleep good and No Medications at ALL at 68 Soon to be?

 

[Bob Denman]

:shocked: I eat ALL of that crap (And THEN some!!). I think and act like an 8 year-old; and sleep like a baby! nojoke

 

[Chupaca]

Ahhh yes..

Diet changes can make a big difference no matter how big or small the change....but watch the following video and consider his story...

The one thing hardly considered when loosing weight. Those fortunate ones that loose weight while young don't have to deal with it as much and those fortunate enough can get the skin removed and look normal. They do look good clothed but you may not see them in shorts and tanks....

 

[Saluda]

I go to McDonalds about twice a year.
As far as giving up all the good stuff, can't and won't do it.

 

[kep-up]

A human's chance to live forever is nil. His chance to live to 90 is slim. My uncle passed away yesterday at age 95. Ate whatever he liked all his life. Hunted wild game until 3 years ago. I hunted with him for many years. Never smoked. His body simply got tired. Uncle John, Rest In Peace.

 

[wyliec]

:shocked: I eat ALL of that crap (And THEN some!!). I think and act like an 8 year-old; and sleep like a baby! nojoke

Bob,

I've seen you, and as much as you talk about all the 'crap' that you eat, I doubt you eat that much.

 

[SPECTACUALR SPIDERMAN]

i'm sure she gave up bacon

 

[JimVonBaden]

A human's chance to live forever is nil. His chance to live to 90 is slim. My uncle passed away yesterday at age 95. Ate whatever he liked all his life. Hunted wild game until 3 years ago. I hunted with him for many years. Never smoked. His body simply got tired. Uncle John, Rest In Peace.

Sorry for your loss!

My uncle lived to 99. He smoked 4 packs a day and ate whatever he wanted. He drank regularly and worked hard. My mom died at 59, lived the same way.

It is a crap shoot, and no one gets out alive. Enjoy life and moderate your moderation. Have some fun, indulge now and then, and try to be reasonable. Extreme exercise and diets are no guarantee to a long life.

I know several exercise and health fanatics who died young or got crippling diseases. They spent most of their life sacrificing in the name of health, for naught. I'm shooting for the middle ground, with more than a slight nod to indulgence. I may not live as long, but I live well, and have been many places and countries. I will die with no regrets, even if I die today!

 

[Bob Denman]

Bob,

I've seen you, and as much as you talk about all the 'crap' that you eat, I doubt you eat that much.

Believe it or not: I was trying to make a good impression...

 

[wyliec]

I know several exercise and health fanatics who died young or got crippling diseases. They spent most of their life sacrificing in the name of health, for naught.

They typically die from undiagnosed/pre-existing medical conditions, which are brought to the forefront by hard exercise. The exercise didn't create their initial condition.

 

[Orange Spyder Man]

hard for me to believe that woman did not know she was real over weight before her so called "sickness" ... evidently not the brightest crayon in the box..

osm

 

[wyliec]

hard for me to believe that woman did not know she was real over weight before her so called "sickness" ... evidently not the brightest crayon in the box..

osm

It's called fatorexia.

 

[Bob Denman]

 

[JimVonBaden]

They typically die from undiagnosed/pre-existing medical conditions, which are brought to the forefront by hard exercise. The exercise didn't create their initial condition.

I didn't say, or mean, that it did. My point is that life is a crap shoot. The best laid plans don't really care what you want, or did to get there. Be reasonable, try not to abuse yourself, and enjoy life, because few ever saw the bus coming that took them out.