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my new exercise program, starting monday

He's good..!!

good thing he has the moves cause at that pace it is not excercise....:roflblack::roflblack:
 
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good thing he has the moves cause at that pace it is not excercise....:roflblack::roflblack:

That's an F3 treadmill; if it were a GS/RS treadmill, he'd really be bustin' some moves, especially in the turns.
 
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:clap: That kid was getting some decent exercise with those moves... :2thumbs:
But John,
That pace would have KILLED you and I! nojoke
 
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