For those that may ache after riding due to muscle tightness,

[wyliec]

after sitting around all winter, here are stretches vs the muscles that may be tight. Disclaimer: Check with your dr. first:

http://www.lifehack.org/345771/36-pictures-see-which-muscle-youre-stretching

 

[ARtraveler]

I resemble those remarks. Now I know where and what to stretch. :yes: That first week of riding has always been pretty difficult for me, until I can get those muscles working again.

Will see how that changes once I get the new hip joint. :yes:

 

[Bob Denman]

:shocked: Is it a bad thing, to exercise using my favorite "Easy Chair" pose?

 

[Bobleach45]

Best Stretch

Move to Florida and ride as many days a week as you want all year round.

 

[Chupaca]

Yikes...!!

Glad we ryde all year around:clap:cause that looks awful painful to me...:roflblack: maybe a few ibprophen will relax them then go ryde to stretch them...:roflblack:

 

[Bfromla]

after sitting around all winter, here are stretches vs the muscles that may be tight. Disclaimer: Check with your dr. first:

http://www.lifehack.org/345771/36-pictures-see-which-muscle-youre-stretching

That why everyone should have done yesterday's yoga accordingly with St patty


I wasn't there but I still care! POW /MIA VETS

 

[wyliec]

That why everyone should have done yesterday's yogaView attachment 126098 accordingly with St patty


I wasn't there but I still care! POW /MIA VETS

Now that's funny.

 

[Bfromla]

Now that's funny.

Thx:thumbup: But looking back I can say a fair number of people do seem to be more limber:cheers: intoxicated, they end up in the oddest positions saying "Im good" only major ache is the hangover no muscle aches to speak of. nojoke:roflblack: