Cramps while riding ???

[wolfee]

I've noticed on long rides I get a cramp right at the hip. When these come on I usually have to stop due to the pain, but have been able a few times to just stretch my legs over the highways pegs for relief. For me it seems to be more related to sitting in one place to long. Like others I work hard to stay hydrated on longer rides.

Bill

 

[Tierhog]

Less common on the RT, it has to do with your foot position. You need to modify your Spyder to move your feet forward. Your not alone.