BajaRon
Well-known member
Helmets, a boaring subject to some but one that should be at the top of a riders list of things to get right. We fuss about which oil to use, ram mounts for our coffee cup and how much pressure to run in our tires. Having sold helmets since 1998 I've found that many people put more thought into these other issues than they do in what is on their head.
Arai has done studies over the years that show about 70% of non-professional riders are wearing a helmet AT LEAST 1 size too big for them. This statistic has remained pretty much the same over the years meaning that people remain largely ignorant as to a properly fit helmet. Many think an expensive helmet will compensate for poor fit. Not true. You're actually better off with a less expensive helmet that fits properly than a top-of-the-line model that does not.
The problem stems largely from riders not understanding what a properly fit helmet feels like on their head. A properly fit helmet is TIGHT! People don't like tight so they get loose, (or comfortable in their mind) and they basically forfeit a great deal of protection.
If you give yourself time to get used to a properly fit helmet, you'll love it and you'll never go back. This is exactly what happened to me.
Here is an article I just received from Pro Italia motorcycles. Boaring? Maybe, but good stuff none-the-less.
Fit is critical as recent studies by the Mayo Clinic have shown that a properly fit helmet will reduce the chance of a concussion by 42%. But how do you properly fit a helmet? (This isn't new information, but it's worth repeating.)
1. Determine Your Head and Helmet Size: Start by measuring your head at a point approximately one inch above the eyebrows in front and at a point in the back of the head that results in the largest possible measurement. Measure and check the size chart of the helmet manufacturer. Many experienced riders already have a predisposition to a particular brand and know their helmet size. Regardless, it still makes sense to go though this procedure.
2. Determine the Proper Helmet Shape: Heads vary in shape. Heads that seem to be the same size when measured by a tape may not necessarily fit the same size motorcycle helmet. Most helmet manufacturers today offer a number of different shell shapes; typically oval/narrow (example, Arai Profile, Shoei X11), neutral/intermediate (Arai Vector & Corsair, Nexx Carbon, Shoei X-12) and round (Arai RX-Q, Quantum-2). You can determine your head shape by looking in the mirror. If your head is long from front to back and narrow from side to side, you are going to fit best in an oval shape. If you're not sure, try an intermediate shape.
3. Try It On: Tug the chin straps outward to widen the helmet and place it over your head. If the helmet goes on without pulling the straps, the helmet is too large. The helmet should fit snugly and comfortably on your head and tightly against your forehead. Grab the helmet in your hands, one on either side of the helmet, hold your head steady, and try to rotate the helmet from side-to-side. Note any movement of the forehead skin while doing this as well as the amount of resistance to movement.
Next check movement up and down, again noting skin movement and resistance. If in either test there was little or no skin movement, and/or the helmet moved very easily, the helmet is too large. A properly fitted motorcycle helmet will cause the skin to move as the helmet moves. It will feel to the wearer as if evenly distributed pressure is being continuously exerted around the head.
Most good helmets have replaceable cheek pads of varying sizes - so swap out cheek pads to customize the fit. Make sure the helmet fits at the crown/forehead before adjusting cheek pads. Keep in mind that helmets, like shoes, will break in over time. For this reason, the best approach is to select a helmet that is as snug as possible.
4. Check Helmet Retention: Fasten the chin strap. After the strap has been tightly fastened, hold your head steady and reach over the top of the helmet, grabbing the bottom edge with your fingers. Try to roll the helmet up and forward off your head. If it feels like it is coming off, it is too large. Go to the next smaller size and go back to step number three.
5. Walk Around: If you wear glasses while riding, put them on and make sure the helmet fits properly over and around them. Keep the helmet on for ten minutes as sometimes pressure points will show up once the helmet has been removed. Sit on a bike similar to yours and make sure the helmet is still comfortable and it's easy to rotate your head. Finally when you take the helmet off look at your face to see if you have any red spots, this will indicate excessive pressure.
Again, keep in mind that a helmet will compress and break in with time. If the helmet fits 'Perfectly' when new then it will be Too Big once it breaks in and conforms to your features. After four hours or so wearing your helmet it will begin adjusting to your head shape and feel more comfortable.
Your helmet should last for four or five years assuming you don't hit it during an accident or drop it on a hard surface from more than four feet. Good helmets aren't inexpensive but they are worthless if they don't fit correctly. Don't mess with your head.
Arai has done studies over the years that show about 70% of non-professional riders are wearing a helmet AT LEAST 1 size too big for them. This statistic has remained pretty much the same over the years meaning that people remain largely ignorant as to a properly fit helmet. Many think an expensive helmet will compensate for poor fit. Not true. You're actually better off with a less expensive helmet that fits properly than a top-of-the-line model that does not.
The problem stems largely from riders not understanding what a properly fit helmet feels like on their head. A properly fit helmet is TIGHT! People don't like tight so they get loose, (or comfortable in their mind) and they basically forfeit a great deal of protection.
If you give yourself time to get used to a properly fit helmet, you'll love it and you'll never go back. This is exactly what happened to me.
Here is an article I just received from Pro Italia motorcycles. Boaring? Maybe, but good stuff none-the-less.
Fit is critical as recent studies by the Mayo Clinic have shown that a properly fit helmet will reduce the chance of a concussion by 42%. But how do you properly fit a helmet? (This isn't new information, but it's worth repeating.)
1. Determine Your Head and Helmet Size: Start by measuring your head at a point approximately one inch above the eyebrows in front and at a point in the back of the head that results in the largest possible measurement. Measure and check the size chart of the helmet manufacturer. Many experienced riders already have a predisposition to a particular brand and know their helmet size. Regardless, it still makes sense to go though this procedure.
2. Determine the Proper Helmet Shape: Heads vary in shape. Heads that seem to be the same size when measured by a tape may not necessarily fit the same size motorcycle helmet. Most helmet manufacturers today offer a number of different shell shapes; typically oval/narrow (example, Arai Profile, Shoei X11), neutral/intermediate (Arai Vector & Corsair, Nexx Carbon, Shoei X-12) and round (Arai RX-Q, Quantum-2). You can determine your head shape by looking in the mirror. If your head is long from front to back and narrow from side to side, you are going to fit best in an oval shape. If you're not sure, try an intermediate shape.
3. Try It On: Tug the chin straps outward to widen the helmet and place it over your head. If the helmet goes on without pulling the straps, the helmet is too large. The helmet should fit snugly and comfortably on your head and tightly against your forehead. Grab the helmet in your hands, one on either side of the helmet, hold your head steady, and try to rotate the helmet from side-to-side. Note any movement of the forehead skin while doing this as well as the amount of resistance to movement.
Next check movement up and down, again noting skin movement and resistance. If in either test there was little or no skin movement, and/or the helmet moved very easily, the helmet is too large. A properly fitted motorcycle helmet will cause the skin to move as the helmet moves. It will feel to the wearer as if evenly distributed pressure is being continuously exerted around the head.
Most good helmets have replaceable cheek pads of varying sizes - so swap out cheek pads to customize the fit. Make sure the helmet fits at the crown/forehead before adjusting cheek pads. Keep in mind that helmets, like shoes, will break in over time. For this reason, the best approach is to select a helmet that is as snug as possible.
4. Check Helmet Retention: Fasten the chin strap. After the strap has been tightly fastened, hold your head steady and reach over the top of the helmet, grabbing the bottom edge with your fingers. Try to roll the helmet up and forward off your head. If it feels like it is coming off, it is too large. Go to the next smaller size and go back to step number three.
5. Walk Around: If you wear glasses while riding, put them on and make sure the helmet fits properly over and around them. Keep the helmet on for ten minutes as sometimes pressure points will show up once the helmet has been removed. Sit on a bike similar to yours and make sure the helmet is still comfortable and it's easy to rotate your head. Finally when you take the helmet off look at your face to see if you have any red spots, this will indicate excessive pressure.
Again, keep in mind that a helmet will compress and break in with time. If the helmet fits 'Perfectly' when new then it will be Too Big once it breaks in and conforms to your features. After four hours or so wearing your helmet it will begin adjusting to your head shape and feel more comfortable.
Your helmet should last for four or five years assuming you don't hit it during an accident or drop it on a hard surface from more than four feet. Good helmets aren't inexpensive but they are worthless if they don't fit correctly. Don't mess with your head.
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