• There were many reasons for the change of the site software, the biggest was security. The age of the old software also meant no server updates for certain programs. There are many benefits to the new software, one of the biggest is the mobile functionality. Ill fix up some stuff in the coming days, we'll also try to get some of the old addons back or the data imported back into the site like the garage. To create a thread or to reply with a post is basically the same as it was in the prior software. The default style of the site is light colored, but i temporarily added a darker colored style, to change you can find a link at the bottom of the site.

Jeriatric

wyliec

New member
In another thread you mentioned benching 350. Are you still lifting, and are you still lifting heavy.

When we return from Iceland tomorrow, I’ll start with the MSM. When I’m lifting, and not anywhere close to you, I don’t think about the pain in my R hip, which allows me to deadlift and squat.
 
No sir I don't hit the gym these days. Do have a cable system in my home and stay loosened up using it. Also spend time on a stationery bike for cardio. Just the basics these days.

FWIW my heavy lift days were 30 plus years ago. Mostly done because I had to prove to myself that I could come back from a catastrophic shoulder injury.
 
In another thread you mentioned benching 350. Are you still lifting, and are you still lifting heavy.

When we return from Iceland tomorrow, I’ll start with the MSM. When I’m lifting, and not anywhere close to you, I don’t think about the pain in my R hip, which allows me to deadlift and squat.

Just a hint Wyliec. Don't get unhappy if others answer your thread. You have put in in a public place and not used the PM system as we have suggested.
 
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