Sorry, Ron, but I have to disagree in return. If your Spyder RS got better mileage on premium, it was probably more likely due to less ethanol in the high-test, or some such factor. If you are using plain gasoline, regular burns faster than premium, so tends to knock more easily. The retarded burn rate of premium is due to a slightly lower heat capacity. In other words, it contains less energy. If all other things are equal, under controlled conditions, regular fuel will get better mileage in an engine that is designed to run it.
Of course in real life all kinds of factors alter that reality. An RT, for instance, may perform more poorly on regular because it is designed for premium, so it can get worse mileage with regular grade fuel. An RS might get worse mileage with regular if it was modified, or if the different grade had a different ethanol content. There is no cut and dried answer to the real-life results, but chemistry and physics say that in an engine designed for regular fuel, the regular should get better fuel mileage.