Jeriatric
Thinks out loud
Forecast for the next 45 plus days.
* TEMPERATURES will range from
112 TO 118+ DEGREES ACROSS THE LOWER DESERTS.
OVERNIGHT LOWS WILL BE VERY WARM...IN THE UPPER 80S TO LOW 90S.
★PRECAUTIONARY/PREPAREDNESS ACTIONS...
NEVER LEAVE KIDS OR PETS UNATTENDED IN CARS.
DRINK MORE WATER THAN USUAL AND AVOID ALCOHOL...SUGAR...AND CAFFEINE.
WHEN OUTDOORS...WEAR LIGHT COLORED CLOTHING AND A WIDE-BRIMMED HAT TO
KEEP YOUR HEAD AND BODY COOLER.
TAKE FREQUENT REST BREAKS IN SHADED OR AIR CONDITIONED ENVIRONMENTS.
PUBLIC PLACES WITH AIR CONDITIONING INCLUDE LIBRARIES...COMMUNITY CENTERS...GOVERNMENT BUILDINGS...MALLS...AND SPECIAL REFUGE STATIONS.
★RECOGNIZE THE SIGNS AND SYMPTOMS OF HEAT ILLNESS.
●EARLY SYMPTOMS INCLUDE THINGS SUCH AS HEADACHE...THIRST...AND MUSCLE CRAMPS.
●SERIOUS SYMPTOMS INCLUDE WEAKNESS...SKIN THAT IS COOL TO THE TOUCH...FAST BUT WEAK PULSE...NAUSEA...AND FAINTING.
●SEVERE SYMPTOMS INCLUDE HOT AND RED DRY SKIN...FAST AND STRONG PULSE...
SWEATING THAT HAS STOPPED...AND UNCONSCIOUSNESS. UNTREATED HEAT
ILLNESS CAN LEAD TO FATAL HEAT STROKE.
STAY COOL...STAY HYDRATED...STAY INFORMED.
:doorag:
* TEMPERATURES will range from
112 TO 118+ DEGREES ACROSS THE LOWER DESERTS.
OVERNIGHT LOWS WILL BE VERY WARM...IN THE UPPER 80S TO LOW 90S.
★PRECAUTIONARY/PREPAREDNESS ACTIONS...
NEVER LEAVE KIDS OR PETS UNATTENDED IN CARS.
DRINK MORE WATER THAN USUAL AND AVOID ALCOHOL...SUGAR...AND CAFFEINE.
WHEN OUTDOORS...WEAR LIGHT COLORED CLOTHING AND A WIDE-BRIMMED HAT TO
KEEP YOUR HEAD AND BODY COOLER.
TAKE FREQUENT REST BREAKS IN SHADED OR AIR CONDITIONED ENVIRONMENTS.
PUBLIC PLACES WITH AIR CONDITIONING INCLUDE LIBRARIES...COMMUNITY CENTERS...GOVERNMENT BUILDINGS...MALLS...AND SPECIAL REFUGE STATIONS.
★RECOGNIZE THE SIGNS AND SYMPTOMS OF HEAT ILLNESS.
●EARLY SYMPTOMS INCLUDE THINGS SUCH AS HEADACHE...THIRST...AND MUSCLE CRAMPS.
●SERIOUS SYMPTOMS INCLUDE WEAKNESS...SKIN THAT IS COOL TO THE TOUCH...FAST BUT WEAK PULSE...NAUSEA...AND FAINTING.
●SEVERE SYMPTOMS INCLUDE HOT AND RED DRY SKIN...FAST AND STRONG PULSE...
SWEATING THAT HAS STOPPED...AND UNCONSCIOUSNESS. UNTREATED HEAT
ILLNESS CAN LEAD TO FATAL HEAT STROKE.
STAY COOL...STAY HYDRATED...STAY INFORMED.
:doorag:
Last edited: