Any recommendations for Dealing with Hand/Wrist Pain?

[newbert]

I'm at the age where arthritis is creeping into my hands and wrists. So, I find it a bit painful to adjust the throttle while riding after awhile, and the pain lingers long after the ride as well. I use a "cramp buster" but cramping is no longer the issue - the issue now is pain. So, I'm wondering whether there are any after-market gizmos available that others with this same issue use?

I know that cruise control is available, but I ride mostly back country roads that are twisty, so my speed constantly fluctuates which makes cruise control impractical.

So does anyone have anything to recommend for my situation?

Thanks!

 

[Easy Rider]

So, I'm wondering whether there are any after-market gizmos available that others with this same issue use?

Without knowing the exact CAUSE of your discomfort, suggesting ways to alleviate it would be rather pointless.

OTC anti-inflammatorys and proper hand/wrist positioning can help a lot.
But after that......see a doctor.

 

[canamjhb]

I experience hand/wrist discomfort when riding my bicycle. I found that wearing tight-fitting nose pickers (fingerless gloves) helps..... Jim

 

[Jeriatric]

You could try wrist wraps. They're primarily used for lifting support, but may be just the ticket? They do not interfere with, or wrap around your palms, they're simply a wide band that wraps around your wrists. fwiw

Example:

https://www.walmart.com/ip/Wrap-Bra...-Weight-Baseball-2pcs-Men-Protector/166157203

 

[Bfromla]

Proper position & relaxed grip primarily, try adding some thick foam grips to the cramp buster.:2thumbs::riding::riding:

 

[Jeriatric]

Proper position & relaxed grip primarily, try adding some thick foam grips to the cramp buster.:2thumbs::riding::riding:

http://www.originalbeemerbuddies.com/

 

[BLUEKNIGHT911]

Also try what works for my very old hands ….. I no longer hold the grips - at all …. I just rest my hands on them and only push to turn …. this is for just normal riding … in the twistie's I hold on ….. good luck …. Mike hyea:

 

[Valkrocket]

I have the same problem with arthritis in my hands along with a trigger finger that locks on occasion. I ordered the slip on foam grips and use gel padded half gloves. Together they make the cramping and pain tolerable. Trigger finger rarely locks any more because I've thickened my grip. Also had to go to mid sized and jumbo sized grips on my golf clubs.
Riding long distances is much improved now.

 

[RICZ]

Three suggestions: 1. Foam grip covers. 2. Loose hands on the grips. 3. Align Cramp Buster so that when you are at your average speeds, the backs of your hands are parallel with your forearms. 4. (I lied) When sleeping, do not have your wrist bent - sleep with wrists straight.

 

[cueman]

I have the same problem with arthritis in my hands along with a trigger finger that locks on occasion. I ordered the slip on foam grips and use gel padded half gloves. Together they make the cramping and pain tolerable. Trigger finger rarely locks any more because I've thickened my grip. Also had to go to mid sized and jumbo sized grips on my golf clubs.
Riding long distances is much improved now.

I got the shots in both hands for trigger finger. Dr. said it should last for life. I have had situations that felt like it was about to lock up again, but didn’t. PS. Man did those shots hurt! :shocked: cueman

 

[wyliec]

Without knowing the exact CAUSE of your discomfort, suggesting ways to alleviate it would be rather pointless.

OTC anti-inflammatorys and proper hand/wrist positioning can help a lot.
But after that......see a doctor.

You nailed it.

 

[wyliec]

All those that mentioned a wrap or glove or any compressive treatment will help while wearing it. Then, Like Easy Rider said, OTC anti-inflammatory, and the dr.

As for shots, I've never heard of one that last a life time. The last time I talked to an orthopedists, some shots last up to six months, and there can be side effects. Then, there is my old favorite, exercise, which everyone of my patients would get from me.

 

[jbim]

Without knowing the exact CAUSE of your discomfort, suggesting ways to alleviate it would be rather pointless.

OTC anti-inflammatorys and proper hand/wrist positioning can help a lot.
But after that......see a doctor.

I think the OP wants to know whether there are mechanical aids not medication. Of course I could be wrong.

 

[wyliec]

I think the OP wants to know whether there are mechanical aids not medication. Of course I could be wrong.

Based on the topic heading, and the poster's last sentence in the original post, it sounds to me that the OP is looking for help during and after the ride, regarding arthritis and pain. That is just my best guess.

 

[cueman]

Doctor told me my shots for trigger finger would last for life. Maybe he knows something I don’t! :roflblack: cueman

 

[newbert]

I think the OP wants to know whether there are mechanical aids not medication. Of course I could be wrong.

OP here .. Yes, I was looking for mechanical aids and/or riding techniques - not medication. BTW - it's been diagnosed as osteo-arthritis.

Thanks for all the responses, everyone!

 

[Highwayman2013]

https://www.amazon.com/Crampbuster-...ocphy=9030766&hvtargid=pla-571702418621&psc=1

 

[Motorcycledave]

I'm at the age where arthritis is creeping into my hands and wrists. So, I find it a bit painful to adjust the throttle while riding after awhile, and the pain lingers long after the ride as well. I use a "cramp buster" but cramping is no longer the issue - the issue now is pain. So, I'm wondering whether there are any after-market gizmos available that others with this same issue use?

I know that cruise control is available, but I ride mostly back country roads that are twisty, so my speed constantly fluctuates which makes cruise control impractical.


So does anyone have anything to recommend for my situation?
Thanks!

YES, THROTTLEMEISTER
Dave

 

[Motorcycledave]

I got the shots in both hands for trigger finger. Dr. said it should last for life. I have had situations that felt like it was about to lock up again, but didn’t. PS. Man did those shots hurt! :shocked: cueman

Mine hurt so bad I am welling to put up with the pain rather than get the shots again....
PS they don't last for life..

 

[Jeriatric]

Cortisone may help in the short term. Like many, I have had numerous sports injuries and multiple surgeries for them. One, to my right shoulder required a 6 hr surgery and over two years rehab to simply place my right arm where I wanted it. Five years later I was benching 350. Then 10 years later it became so painful I had to sleep in a bean bag chair for support. Laying flat was out of the question.

Long story short. One day watching the news a medical reporter on ch. 7 LA(Denise Dador) did a report on an actor who had spent untold dollars trying to alleviate or lesson his pain. He found it, but not through a DR. A health and nutrition supplement person turned him on to a body producing chemical that he could boost in his system. In less than six weeks he was pain free. This was back in the late 80"s. With nothing to lose and a lot to gain, I tried it and was pain free in under 4 weeks, and have remained so.

If interested I'll share what I know. If not...that's Okay too.