It's been less than a week, and I've already noticed a difference when working out and after I've completed my time in the gym. I used to have to take at least one Aleve after working out due to arthritis in one hip; I'm Aleve free right now.

My hats off to you Mr. Jeriatric.

This MSM thing started in the Spyder General Discussion forum for hand/wrist pain when Spyder riding.