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 Spyder Workout!
Been laid up...bed rest for the last month or so...so yesterday I am feelin better and decide to go for a ride, nothing too long, 60 miles or so. Well today I can hardly move. My stomach muscles are killing me. Seems the Spyder gives you more of a work out than one would expect.
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Very Active Member
Yeah..!!
wife did not believe me till she came along on one of my more spirited rydes. glad your feeling well enough to get out a bit. Take your time heal well..
Gene and Ilana De Laney
Mt. Helix, California
2012 RS sm5
2012 RS sm5 , 998cc V-Twin 106hp DIY brake and park brake Classic Black
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read this
NO BIKE AT THIS TIME 
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 Originally Posted by Buggy
Seems the Spyder gives you more of a work out than one would expect.
It all depends on how deconditioned you are.
Good luck on your recovery.
Last edited by wyliec; 08-20-2015 at 06:46 PM.
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Originally Posted by cuznjohn
Yeah, and then have an ice cream when you're done.
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Originally Posted by Buggy
Been laid up...bed rest for the last month or so...so yesterday I am feelin better and decide to go for a ride, nothing too long, 60 miles or so. Well today I can hardly move. My stomach muscles are killing me. Seems the Spyder gives you more of a work out than one would expect.
You wouldn't think a fun ride would be a work out but it kinda is. Still fun tho
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on feeling well-enough to give it a try! 
Did someone say "ice cream"? 